Epic Books

The epic books suggested below can help you find and stay on your path. Success is, per Merriam Webster, the accomplishment of a goal. Whether you're trying to build a business or grow the perfect tomato, managing your desires, and understanding what you truly want are key to meeting your

Life of Luxury

Who doesn’t want to live a life of luxury? We’ve all seen it before: someone else living the life that we want. Maybe they have your dream house or drive your favorite car, or they take twice-yearly vacations to Europe or the beach. Whether it’s a neighbor, a coworker, or

Steps to success

Read on these steps to success for a bigger view of the picture. What is the point of doing something without a goal? Even recreational activities have a goal in mind: pleasure, relaxation, time spent with friends. It’s in achieving goals when doing certain activities that we find purpose as

Procrastination

The real reason for your procrastination. It’s easy to dream things up, come up with brilliant ideas, and set goals in the beginning. It can be a thrilling high, followed by a rush of motivating creativity. But that highly charged inspiration rarely lasts. Procrastination can strike us all, but it

Life Goals

Setting goals can be motivating, and even exciting. When they are true life goals, something that you’re passionate about, it makes it that much more thrilling. However, the more you pursue that goal, the more challenges you face, the more discouraging it can be. You’ll be surrounded by doubts, some

Stress Awareness

Stress awareness and its importance. When you consider the number of commitments and pressures in your life at once, it’s no wonder that so many people are stressed out. We all experience stress at some point in our lives. Stress can come from work life, home life, or external forces

How to Handle Physiological Stress?

How to handle physiological stress?. When you’re sitting down to a meal, remember that the food that enters your body has a small influence on your overall health. However, those small influences build to become a large impact. If all the components are there, positive or negative things will happen.

How to Create The Perfect Work Environment?

How to create the perfect work environment? In our first article, we talked about the various techniques to reduce electronic distractions and in-person distractions. How to Create The Perfect Work Environment? In this article, we’re going to focus in on some proven methods of establishing the perfect work environment, even

Mindfulness Based Stress Reduction

Mindfulness based stress reduction. In our first article on mindfulness, we learned that mindfulness can only develop when you have a heightened awareness of your emotions and thoughts – even in stressful situations.  Mindfulness Based Stress Reduction How developing mindfulness can help transform our responses to stressors Mindfulness is Power – Part

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